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Recovery Insights

The Present Moments Recovery Blog

321 articles on addiction, recovery, family healing, insurance, and what actually helps.

All Articles

Keeping a Positive Attitude in Recovery
Recovery3 min read

Keeping a Positive Attitude in Recovery

Addiction can make a person miserable, and detoxing can make you feel chaotic. Emotions run high when you're first getting...

Mark GladdenMay 20, 2019
Recovery Is A Family Affair: Information For Loved Ones
Recovery3 min read

Recovery Is A Family Affair: Information For Loved Ones

Addiction is a disease that can tornado through family life and leave loved ones trying to pick up the pieces.

Mark GladdenApril 23, 2019
Four Creative Ways To Cope With Anxiety In Your Daily Life
Recovery3 min read

Four Creative Ways To Cope With Anxiety In Your Daily Life

Everyone feels anxiety every once in a while. In recovery, you'll often feel confronted with something that's difficult, which can...

Mark GladdenApril 19, 2019
How Does the Weather Affect People With Substance Use Disorders?
Addiction3 min read

How Does the Weather Affect People With Substance Use Disorders?

As humans, we've all had one of those days. Waking up to a dreary, rainy day can set us off...

Mark GladdenApril 17, 2019
A clinician and an adult having a calm conversation.
Addiction2 min read

What is COWS? (The Clinical Opioid Withdrawal Scale)

Addiction is not a one-size-fits all experience. Some people get clean and sober after months while others don't find recovery...

Mark GladdenMarch 29, 2019
Feeling Blue? Coping with Depression
San Diego2 min read

Feeling Blue? Coping with Depression

Many people in recovery, especially from highly addictive drugs, find themselves feeling depressed from time to time. Getting clean doesn't...

Mark GladdenMarch 26, 2019
How Exercise Can Help Your Recovery
Recovery2 min read

How Exercise Can Help Your Recovery

Many people who get clean and sober celebrate the many ways their lives are enriched in recovery. One of the...

Mark GladdenMarch 5, 2019
The Dangers of Synthetic "Marijuana"
Addiction2 min read

The Dangers of Synthetic "Marijuana"

Synthetic drugs like K2 and Spice have made headlines in the United States in the past few years, but what...

Mark GladdenFebruary 19, 2019
Finding Gratitude in Recovery
Recovery3 min read

Finding Gratitude in Recovery

When you are asked what you what you're grateful for, what is your first answer? For many people in recovery,...

Mark GladdenFebruary 8, 2019
Learn Self-Acceptance Starting Today
Recovery2 min read

Learn Self-Acceptance Starting Today

How much do you really accept about yourself? Self-acceptance can be a challenge for everyone, especially people in recovery who...

Mark GladdenFebruary 6, 2019
What is PAWS? (Post-Acute Withdrawal Syndrome)
Recovery2 min read

What is PAWS? (Post-Acute Withdrawal Syndrome)

When you first get clean, your body and mind have to make some serious adjustments. Usually, a person who has...

Mark GladdenJanuary 22, 2019
Understanding Boredom as a Trigger for Your Addiction
Recovery2 min read

Understanding Boredom as a Trigger for Your Addiction

Many people who get clean have triggers that make their addiction rear its ugly head. When you're newly clean and...

Mark GladdenJanuary 14, 2019

All articles written by Mark Gladden, Co-Founder & CEO.

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