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Recovery Insights

The Present Moments Recovery Blog

321 articles on addiction, recovery, family healing, insurance, and what actually helps.

All Articles

Using Affirmations in Daily Life
Recovery2 min read

Using Affirmations in Daily Life

One tool that many people in recovery use to feel better about themselves and their life is affirmations. You may...

Mark GladdenFebruary 18, 2020
Healthy Parent-Child Relationships in Recovery
Recovery2 min read

Healthy Parent-Child Relationships in Recovery

When a person gets clean and sober as an adult, they go through a lot of dramatic changes. Parents are...

Mark GladdenFebruary 14, 2020
Practicing Willingness in Your Recovery
Recovery3 min read

Practicing Willingness in Your Recovery

In early recovery, you'll hear a lot about mindedness, willingness and honesty. These are the three keys that can help...

Mark GladdenFebruary 6, 2020
Creating New Friendships in Recovery
San Diego2 min read

Creating New Friendships in Recovery

Creating new friendships in recovery is a vital part of living a sober lifestyle. One of the first and most...

Mark GladdenJanuary 30, 2020
Learning Emotional Regulation
Recovery3 min read

Learning Emotional Regulation

Emotional regulation is a topic you'll probably hear about if you are in drug treatment or recovery. The term describes...

Mark GladdenJanuary 29, 2020
Breathing Exercises to Help With Surrender
Recovery2 min read

Breathing Exercises to Help With Surrender

Many people have trouble describing what surrender feels like. In the beginning, it may be a sense of giving up...

Mark GladdenJanuary 15, 2020
New and Healthy Habits in Recovery
Recovery2 min read

New and Healthy Habits in Recovery

In recovery, you're going to have to let go of a lot of bad habits. After all, addiction causes a...

Mark GladdenDecember 23, 2019
What Are The First 30 Days of Recovery Like?
Recovery3 min read

What Are The First 30 Days of Recovery Like?

Getting and staying sober could one of the most significant decisions you've made in life. The good news is that...

Mark GladdenDecember 20, 2019
Is Alcohol Withdrawal Dangerous?
Addiction3 min read

Is Alcohol Withdrawal Dangerous?

Alcohol addiction is one of the most common disorders in the world. Many people who have an addiction can overcome...

Mark GladdenDecember 20, 2019
Families and the Holidays in Recovery
Recovery2 min read

Families and the Holidays in Recovery

The holidays can be a stressful time, even for those who are not in recovery. This holiday season, there is...

Mark GladdenNovember 25, 2019
Gabapentin Use, Abuse, and Addiction
Addiction2 min read

Gabapentin Use, Abuse, and Addiction

Gabapentin is a drug that not everyone has heard of, but it's becoming abused more regularly and available on the...

Mark GladdenNovember 22, 2019
Xanax Bars and Addiction
Addiction3 min read

Xanax Bars and Addiction

Many people in America take Xanax bars as a treatment to help with anxiety disorders. Xanax is the brand name...

Mark GladdenNovember 14, 2019

All articles written by Mark Gladden, Co-Founder & CEO.

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