Recovery Insights
The Present Moments Recovery Blog
321 articles on addiction, recovery, family healing, insurance, and what actually helps.
All Articles

Using Affirmations in Daily Life
One tool that many people in recovery use to feel better about themselves and their life is affirmations. You may...

Healthy Parent-Child Relationships in Recovery
When a person gets clean and sober as an adult, they go through a lot of dramatic changes. Parents are...

Practicing Willingness in Your Recovery
In early recovery, you'll hear a lot about mindedness, willingness and honesty. These are the three keys that can help...

Creating New Friendships in Recovery
Creating new friendships in recovery is a vital part of living a sober lifestyle. One of the first and most...

Learning Emotional Regulation
Emotional regulation is a topic you'll probably hear about if you are in drug treatment or recovery. The term describes...

Breathing Exercises to Help With Surrender
Many people have trouble describing what surrender feels like. In the beginning, it may be a sense of giving up...

New and Healthy Habits in Recovery
In recovery, you're going to have to let go of a lot of bad habits. After all, addiction causes a...

What Are The First 30 Days of Recovery Like?
Getting and staying sober could one of the most significant decisions you've made in life. The good news is that...

Is Alcohol Withdrawal Dangerous?
Alcohol addiction is one of the most common disorders in the world. Many people who have an addiction can overcome...

Families and the Holidays in Recovery
The holidays can be a stressful time, even for those who are not in recovery. This holiday season, there is...

Gabapentin Use, Abuse, and Addiction
Gabapentin is a drug that not everyone has heard of, but it's becoming abused more regularly and available on the...

Xanax Bars and Addiction
Many people in America take Xanax bars as a treatment to help with anxiety disorders. Xanax is the brand name...
All articles written by Mark Gladden, Co-Founder & CEO.
You do not have to figure this out alone.
Our first step is helping your family understand what may be needed now, and what support comes next. No pressure, just a conversation.


